SPOTIFY YOUTUBE APPLE PODCAST You read that right. He broke his back playing high school football. This obviously led him down quite a road of rehab and healing
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SPOTIFY YOUTUBE APPLE PODCAST You read that right. He broke his back playing high school football. This obviously led him down quite a road of rehab and healing
Hey all, Hope you and yours are having a happy holiday season! I know this time of year usually includes a lot of baking, so I wanted to
You’ve got to lift all those Amazon boxes without hurting yourself, peeing your pants or worsening that prolapse! Ok so I didn’t intend to look constipated when my
SPOTIFY YOUTUBE APPLE PODCAST “Our sexual energy is the most sacred there is.” Ok so we started with Part 1 – dealing with grief and big emotions. Part
Hey all, Happy Thanksgiving, Merry Christmas, Happy Hanukkah, Happy New Year…and whatever else you may celebrate. I put together a non-toxic gift list for all the special people
Sex after having a baby? Many women can sum up that response with a Randy Jackson quote. “That’s gonna be a no from me, dog.” If your body
Happy Thanksgiving and many wishes for a joyful season! Amy here and I want you to have the absolute best holiday season possible so I’ve included some tips
Ah, pregnancy. It brings a lot of beautiful results (shoutout to children), but it can also throw expecting mothers for a loop with side effects. Most of us
SPOTIFY YOUTUBE APPLE PODCAST Talking all things health and going against the grain of most societal norms. We really dive into changing the conversation and getting through all
Hey MOT Fam - This is Bailey, the doctoral physical therapy student on clinical rotation here at MOT and I want to discuss a research topic of interest