How Hormones can Impact the Pelvic Floor by Courtney Giroux, LMT What is the Pelvic Floor? If we break it down; the pelvic floor is made up of
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- Month: April 2020
How Hormones can Impact the Pelvic Floor by Courtney Giroux, LMT What is the Pelvic Floor? If we break it down; the pelvic floor is made up of
This week we get into what really is hypnosis and hypnotherapy. We’re not going to make anyone cluck like chickens or dance around naked. We get into yet
Are you at home and wanting to find ways to get a little leg burn going? Supportive squats can help you go a little deeper working on getting
Are you noticing added tension through our your body? Do you feel like you simply can’t relax? Try this technique to check in with your body, relax your
Earthing, what is it? Connecting to the earth is the easiest way to describe earthing. Grounding ones self. One can connect with the earth by walking barefoot, laying
Hello all! I wanted to reach out and offer this as a chance to connect, strengthen our awareness and inner healing power. We all have so much light