So with our work, we talk about consent A LOT! Related to medical procedures and birthing, related to our work and what clients are comfortable with and more.
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- Month: March 2020
Wellness Wednesday – Rebounding
Jiggling and self rebounding are rhythmic movements. These rhythmic motions will aid in breaking up the restrictions similar to how the ocean waves crash on sandy beaches, slowly
Wellness Wednesday – What Are Dilators and How Can They Help?
Vaginal Dilators. What are they? How can they help? Maybe you’ve seen these before and wondered what in the world they were! Maybe you’ve heard of them but
Bellies, Babies & Birth – BrainConnex with Kara Rice
Anytime I find out about a way to help out brains and neurological systems work better, I am automatically curious. Many moons ago, I used to work in
What is Myofascial Release (MFR)?
“Myo… what??”, “What exactly are you doing?”, “I’m not sure what you did but it worked! We get lots of questions in the office about myofascial release, what