Month: August 2019

Wellness Wednesday – Communication & sex

How to get more out of your sex life! It requires talking, asking, receiving and that can all get complicated so we break it down in this segment of our sex talk done previously at The Motherhood Co. For the

Posted in Wellness Wednesday

Bellies, Babies, & Birth – Melissa Jones

We couldn’t possibly be more excited about all the growth happening at Moment of Truth Physical Therapy but this is about why you should be excited! 2 more hands, 2 more eyes and lots of other skills to help you

Posted in podcast

Wellness Wednesday – Stress & Worthiness

Unmet expectations. How are you at asking for what you need/want? How well do you receive? This all plays into how we feel, how we communicate with our partners and dramatically impacts our sex life! For better or worse, the

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Wellness Wednesday – Crunches

Yes you can! Sorry, but so many women are told that they can’t or shouldn’t do crunches if they have diastasis or core weakness. Diastasis has several factors to consider, width and depth being the first 2. But there is also

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Wellness Wednesday – Ball in the Belly

You get a ball and you get a ball. You all get a ball. Ok, so I’m feeling like Oprah over here! If you’ve been in to see us, you have your very own Moment of Truth Physical Therapy treatment

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Bellies, Babies, & Birth – Featuring Stephanie Johnson

Anyone need a nap? Want your kid to take a nap? Are you losing track of your nights and days because your baby has lost track of nights and days? There are sleep consultants that help with ALL. THOSE. THINGS.

Posted in podcast

Incredible news!!!

Hello Moment of Truth family! Please join me in welcoming Melissa! I am so thrilled to introduce you to the newest member of our team. She is a very experienced therapist who shares my passion for myofascial release and is

Posted in Announcements